NFL 101: The 3 Cone Drill | NFL Combine - YouTube
2016年2月23日 · What's the first thing you need to know about the 3 cone drill? There are actually 4 cones.Subscribe to the NFL YouTube channel to see immediate in-game high...
Three-cone drill - Wikipedia
The three-cone drill, 3-cone drill or L-drill is a test performed by American football players. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts. It is most commonly seen at the NFL Combine in preparation for the NFL draft but is also an important measurement for collegiate recruiting.
3-Cone Shuttle Drill Test (L-Drill) - Topend Sports
The 3-Cone Shuttle Drill agility test is part of the fitness testing battery for the NFL Combine, replacing the “4 Cone” or “Box” drill. It is also sometimes called the 'L-Drill' due to the shape of the cone layout.
How to Run the L Drill in Football (3 Cone Drill) - Football …
To set up the L-Drill, you’ll need three cones. This is why the drill is sometimes referred to as the 3 Cone Drill. You're going to need an area on the field that’s roughly 30 square yards to run the L Drill. This will give you enough space to set up the cones as well as give players enough room to run around the cones.
L Drill - 3 Cone Drill Technique | NFL Combine Training | Football ...
NFL Combine Training for Football Agility and AccelerationDetailed instruction on how to properly perform the L Drill / 3 Cone Agility Drill for football. Ru...
Football Drills | 3 Cone Drill | NFL Combine - YouTube
Be sure if you are running this drill for time testing you use the same hand on the first two cone touches. If you want to make it to the next level in footb...
NFL combine: 3 cone drill, shuttle and other drills explained - For The Win
2022年3月3日 · It consists of a series of quick five-yard sprints and tight turns, using three cones that form an L-shape as guides. The drill helps to identify a player’s ability to quickly change...
Three Cone Drill - Best Football Drills
Also known as the “L Drill,” the Three Cone Drill simulates a quick turn while on the run on the football field. The compact turns require precise footwork in order to swiftly maneuver through the drill. Players sprint forward five yards, touch the line, and …
How to master the three-cone drill - NFL.com
2014年2月20日 · The three-cone drill tests an athlete's ability to change directions at a high speed. Athletes run a pattern through three cones in an L-shape. He starts from the starting line, goes...
Combine Training: How to run the L-Drill (3 Cone Drill) - get …
2019年2月4日 · The L drill also known as the 3 cone drill is used by football coaches to test an athletes change of direction, agility, and balance. The total distance covered is 30 yards, broken into six 5 yard short sprints. To set up the L-Drill, you need 3 cones set up 5 yards apart from each other in the shape of an L.