The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception.

A new study finds semaglutide is linked to an increased risk of vision loss associated with a rare eye condition, but cases ...

No, coffee and other caffeinated beverages don’t help hangovers. They can actually make your symptoms worse, as they slow ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.

Hormones do a lot throughout a person’s lifespan. Most people associate hormones with development and sex. Learn about their ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Under ideal conditions, sperm lives for days after ejaculation from intercourse. This article examines sperm motility and how ...