“If your cough is not getting better after a week, it is a good idea to check in with your doctor,” says Eric Ascher, D.O., family medicine physician at Northwell Lenox Hill Hospital. But if your ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 ...

With hundreds of five-star reviews on Amazon, shoppers are loving these cozy slippers as much as we are. “I have small feet ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

For those looking to jumpstart their New Years’ fitness routine, fan-favorite footwear brands—including Hoka, Brooks, and ...

Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be ...

At the time of publication, there have been no adverse reactions reported.

Start your running journey with these comfortable kicks.

Though researchers still don’t know what causes the disorder, studies show that people with fibromyalgia have an increased ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...