Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium, are ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...