Make sure you’re fuelling your training and recovery correctly with these four recipes from David and Stephen Flynn, authors of The Happy Pear 20. We’ve included two sweet and two savoury options ...
Planning to complete a challenge in a swim event, a bike event or a run event can seem pretty simple to some – but put all three disciplines together and training for a triathlon can be pretty ...
Having originally been due to stage the Ironman 70.3 World Championships in 2020, the pandemic forced a delay for the eager host town of Taupo that ultimately extended to four years. It should be ...
Come Christmas you’ll read a lot about squeezing in extra training and planning. To offer a humorous alternative, here’s 220 columnist Martyn Brunt’s guide to coping with Christmas… Christmas is ...