A prescription medication used to treat attention deficit hyperactivity disorder (ADHD) could be repurposed as the first ...
For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ...
Humans have long wrestled with their conscience about killing and eating animals. The "meat paradox" (the conflict between ...
Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...
Imagine putting your socks on one morning and noticing your big toe, which has been painful for a few weeks, has started ...
The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to ...