Taking up running can be daunting if you don’t know what equipment you need, so we’ve listed everything new runners may need ...

Nike has worked with Ekiden runners; earlier this week, the 2025 collection was revealed. Known for its distinctive colors ...

Thick-heeled shoes, heel-strikes were associated with injury. A recent study from the University of Florida revealed that ...

The store will be located on the corner of Lower Main St. and Stearns St., across from the Maplefields gas station.

It's like a triathlon, just without the running. Sound appealing? As aquabike grows in popularity, read on to find our top ...

Instead of resolving to become a different person in 2025, try setting achievable goals and embracing ‘radical doability.’ ...

Although the associations between high-heeled shoes and injury were clear, its difficult to prove that heel-to-toe drop ...

The heel lock or lace lock creates extra friction between the laces at your ankle. The eyelets are not useless but a ...

"I am so in love with these shoes! They made me feel like I'm walking on clouds or springs ... or springy clouds!" ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

Spend R300 or more, this can include the school shoes at any PEP store. (Excluding airtime and data) Use your FNB card to pay and scan your +more rewards card. Pay R0.99 for Student Prince synthetic ...

Samaniego, Vice President of Diversity & Community Relations at ABC7, was honored as the 12th Rams “pLAymaker” of 2024.