A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

Want to get the most out of your limited home gym space? An elliptical can be your perfect cardio partner, and here are our top picks if you're looking to buy one. I'm a Fitness & Nutrition writer ...

Demi Moore will be honored at the Golden Globes for the first time in nearly two decades. The actress is nominated for Best ...

And the wellness benefits are two-fold. “Having an outdoor home gym provides scheduled time to get outdoors and reap the benefits of not only exercise but the environment it’s conducted in ...

For more than two decades, the Army has been spotting, honing and producing elite athletes through its Boys Sports Company.

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. For a cozy and flexible solution, carpet tiles ...

Jack Black posted a workout video on Instagram in honor of the new year, telling fans how he’s hoping to get in shape like Dwayne Johnson ...

Many of the young ladies are playing organized basketball for the first time, while others ...

Whether you’re short on space and need some easy-to-store items or are planning on creating an entire home gym, here’s some great home workout equipment to get you started. READ MORE ...

A couple who finally live full-time in the city sometimes can’t believe they have their own home in the middle of the craziness. After an emergency evacuation put them into limbo, tenants of a ...