English football is set to trial in-stadium VAR announcements for the first time during the Carabao Cup semi-finals next week.The move will see referees use the public address system to announce ...

More than 2,600 UK personnel are heading to Nato’s eastern flank as part of the Government’s “unshakeable commitment” to the military bloc, the armed forces minister has said. According to the ...

Billy Connolly may be right in his assertion that there is no such thing as bad weather, only bad clothes. However, there is ...

George Harmon's 86th-minute strike gives Ross County their third win in four Scottish Premiership games as they beat Kilmarnock at Rugby Park.

English football is set to trial in-stadium VAR announcements for the first time during the Carabao Cup semi-finals next week ...

The Kuwaiti national handball team has returned home after completing its training camps in Croatia and Tunisia, marking the ...

With this time crunch in mind, you may ask yourself: Is a full-body workout or split workout a better use of my time? The answer: full-body, functional exercises will provide the most value for ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

If you are short on time and space, here is a cheap, effective way to get stronger. By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your ...