Palace Studios Hong Kong is revolutionising the fitness landscape by providing trainers and clients with premium, private fitness spaces. With ...

Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

Holker told fans she plans to donate the proceeds from her memoir to Move with Kindness, the mental health-focused foundation ...

In the United States, cardiovascular disease and cerebrovascular disease (stroke) are the leading causes of morbidity, mortality, and disability. And after his own encounter with heart disease at the ...

Brooke Shields, the star of "Pretty Baby," said that by focusing on youth we risk losing sight of the value of age and ...

What have the Islanders been up to in their years since they left the villa the first time? And which All Stars are going ...

WITH the full line-up for Love Island All Stars finally announced, fans are looking forward to seeing some of their favourite lovebirds hit our screens once again. With controversial characters ...

A new book by author Peter Forguson highlights Michigan's iconic houses at the epicenter of modernism.

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Madonna shared several photos wearing a diamond ring on that finger, sparking rumors that she might be engaged to Jamaican soccer player Akeem Morris.