Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

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Lara Spencer may be all smiles at the "Good Morning America" desk, but behind the scenes, the news anchor has dealt with ...

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After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Jan. 1 Jingle Bell Walk, 11:30 registration, walk at noon. Ute Mountain Recreation Center, 309 Valley View Lane. Jingle Bell ...

Bam Martin-Scott is hoping for another year at South Carolina, but it's out of his hands. The linebacker could get to take ...

Arsenal - potentially without star man Bukayo Saka until March due to his torn hamstring - remain unbeaten at home this season are now back within six points of Premier League leaders Liverpool, who ...

The book, which won the 2024 International Booker Prize, is set in the last years of the German Democratic Republic (GDR) ...