Right now on sportsshoes.com, you can save up to 80% off some of our favourite brands in its January Sale, including crowd-pleaser Brooks. Brooks is taking up to 30% off its older (but still great) ...
Mark Brown/Getty Images Women's boxing is divided between 17 weight classes, from heavyweight to atomweight. The four major sanctioning bodies, WBO, IBF, WBA and WBC have champions in most of the ...
Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...
Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without shoes can strengthen the muscles of the feet and legs ...