Anna Bechtel is a freelance writer currently based in Hamden, CT.

Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...

At this year's Hula Bowl, mobile motion capture provider BeOne Sports will be used during practice sessions and individual ...

Between his academics and his athletics, Wyatt Lahr has an impressive resume already.For his hard work, Wyatt Lahr is a ...

Running and celebratory drinking have a long ... Among those harmful pathogens? Athlete’s foot. The inside of a shoe can harbor the fungus responsible for this infection, which can easily ...

At the time, scholars claimed that doing so kept athletes from getting cold while toughening their skin. Step 3: Run Forest Run The idea of breaking a sweat, hurting those old non-used knees, and that ...

Saquib Haque could not walk until age three. Down syndrome can do that to you.

Dyersville Beckman junior Luke Sigwarth was put in a pressure-packed spot in the 2A state championship game against Underwood. He had only pitched five innings all year, but coach handed him the ...