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The new Know Alcohol calculator was developed by researchers at UVic’s Canadian Institute for Substance Use Research (CISUR). 1:58 Dry January catching on The tool allows people to calculate ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

Just like Sober October, Dry January is an awareness campaign that spurs people to forgo alcohol for 31 days. First things first, the odd drink here or there isn’t going to break your body.

a Seattle-based registered dietitian nutritionist who once worked as a bartender. There’s not enough documented health benefit from any type of alcohol to impact short- or long-term health ...