Go watch the Sisyphus video if you haven’t already. Goosebumps.
Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...
According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...
Runner's World estrena el 2025 con su nuevo número de invierno, un tiempo de cambios como los que afronta la atleta ...