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18 小时
Colin Farrell Ran the Most Memorable Celebrity Marathon of 2024—but Not the Fastest
Go watch the Sisyphus video if you haven’t already. Goosebumps.
Runner's World
23 小时
9 Things Seasoned Runners Wish They Knew Before They Started Running
Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...
2 天
What Are Overuse Injuries? Here’s Everything to Know So You Stay Healthy
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
1 天
Mark Zuckerberg Ran the Most Impressive Celebrity 5K of 2024
We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...
4 天
8 Healthy Habits to Boost Running Performance and Help You Live Longer
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
4 天
Which Running Gear Is—and Isn’t—Worth Your Money
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
10 天
Pro Runners Are Asking: Is My Agent Worth the Fee?
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
11 天
How I Broke 3:30 in the Marathon—After 3 Kids and a Decade Away from the Distance
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...
9 天
How Long Do Running Shoes Last?
According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...
4 天
The Sprint Triathlon Training Plan for First-Timers
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
11 天
7 Signs of Vitamin B12 Deficiency Every Runner Should Know
GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...
2 天
El número de invierno de Runner's World llega a los quioscos con Desirée Vila y el ...
Runner's World estrena el 2025 con su nuevo número de invierno, un tiempo de cambios como los que afronta la atleta ...
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