Stacked with songs that hit 160 beats per minute, this playlist is exactly what you need to hit your target pace.

Estas Adidas de 50€ (antes 90€) son versátiles, ligeras y comodísimas y puede ser el mejor regalo de Reyes que puedes hacer (o pedir) de última hora para un amante del running.

El ochocentista gallego Adrián Ben reivindica su 2024 a pesar de no alcanzar la final olímpica y correrá 1.500m sin grandes objetivos en esta pista cubierta después de pasar un otoño con el pie fastid ...

Adel Mechaal, tercero en la San Silvestre Vallecana, correrá este enero una media maratón, pero a sus 34 años seguirá en el mediofondo y piensa en el Europeo en pista cubierta de Apeldoorn ...

One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...

The Olympic champion averaged 4:28-mile pace on the roads.

Go watch the Sisyphus video if you haven’t already. Goosebumps.

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...

Para correr a diario, para entrenar, competir, para empezar a correr... Estas son las mejores zapatillas de running de este ...

For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...