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fitnessvolt
11 小时
IFBB Pro Jared Feather and Dr. Mike Israetel Give Top 3 Open Picks for 2025 Mr. Olympia ...
IFBB Pro Jared Feather discussed training Nick Walker and offered his top three Open picks for the 2025 Mr. Olympia with Mike Israetel.
fitnessvolt
14 小时
Sadik Hadzovic Hospitalized After Breathing Troubles & Chest Pain, Says ‘I Almost Died’
Men's Physique bodybuilder Sadik Hadzovic opened up about his recent health scare that left him feeling lucky to be alive.
fitnessvolt
20 小时
The Minimalist Muscle Plan: A Two-Workouts-a-Week Program for Strength and Size
According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...
fitnessvolt
20 小时
Reboot Your Body in 48 Hours: The Complete Guide to a 2-Day Water Fast
Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...
fitnessvolt
1 天
South Korean Bodybuilder Park Seung-hyun Dies at 35, ‘Heartbroken’ Brother Issues Statement
South Korean bodybuilder and YouTuber Park Seung-hyun sadly passed away at the age of 35 just days after sharing a lonely ...
fitnessvolt
1 天
Jeff Cavaliere Shares ‘Perfect Science-Based Workout’ for Building a Bigger Chest
Coach Jeff Cavaliere broke down his 'perfect science-based' workout for a bigger chest that is joint-friendly and optimal for longevity.
fitnessvolt
1 天
30-Day High-Intensity Interval Training (HIIT) Challenge to Boost Metabolism
Ignite your metabolism with this 30-day HIIT challenge! Burn fat, build endurance, and transform your fitness with ...
fitnessvolt
2 天
Derek Lunsford Announces Chris Aceto As New Coach & Crushes Chest Workout 8 Weeks from 2025 ...
Derek Lunsford announced that guru Chris Aceto will be his new coach and crushed an intense chest workout ahead of the Arnold Classic.
fitnessvolt
2 天
Hafthor Bjornsson Pleased with Strength Gains After 460-kg Deadlift in Preparation for 2025 ...
Hafthor Bjornsson is less than two months out from the 2025 Arnold Strongman Classic, but he has already achieved a massive deadlift.
fitnessvolt
2 天
Reigning 3x Fitness Olympia Missy Truscott Announces Move to Figure Division
Reigning three-time Fitness Olympia Missy Truscott revealed that she will be switching to the Figure bodybuilding division moving forward.
fitnessvolt
2 天
Dennis James & Chris Cormier Say Nick Walker ‘Freakier in Every Pose’ vs Derek Lunsford ...
Bodybuilding veterans Dennis James and Chris Cormier discussed Nick Walker's chances against Derek Lunsford and Samson Dauda.
fitnessvolt
2 天
Wesley Vissers Reveals His Top 4 Exercises for Huge Traps Ahead of the 2025 Arnold Classic
Bodybuilder Wesley Vissers shared his top four exercises for trap growth as well as some secrets to growing the body part effectively.
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