You'll love to hate these fun running workouts, from hill sprints to simple track repeats. We promise, they will make you ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

Between new flagship running shoes from Nike, Adidas, Hoka, and On, to the Apple Watch 10, 2024 had plenty of launches for ...

Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...

Open-ear headphones are one of the top choices for 2025 with an innovative design that will keep the ear-free while ...

Running enthusiasts experience this common but rarely discussed problem more than you think. Learn how to prevent runner's diarrhea with these expert tips.

While opting for the cheapest gear may be tempting while you’re building up your running routine, I believe that investing in a few well-designed, high-quality pieces is far more helpful than buying a ...

Excellent all-rounder wireless in-ears that balance clean sound with convincing ANC, and deliver a secure yet comfortable fit. OK, so the AZ80 aren’t primarily designed for running or workouts – but ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...

Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...

the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get fit, finish your first race, or hit a PR. Of course, sometimes ...

Some people think finishing a marathon makes someone a "real" runner. Here's why that's false—and why you might be better ...