But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

Between new flagship running shoes from Nike, Adidas, Hoka, and On, to the Apple Watch 10, 2024 had plenty of launches for ...

Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...

Open-ear headphones are one of the top choices for 2025 with an innovative design that will keep the ear-free while ...

Excellent all-rounder wireless in-ears that balance clean sound with convincing ANC, and deliver a secure yet comfortable fit. OK, so the AZ80 aren’t primarily designed for running or workouts – but ...

If you're getting started with running, tracking can be overwhelming, especially if you don't have a way to make sense of the ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...

If there’s anyone who loves their morning coffee more than Us, it’s Katie Holmes. The star is constantly being spotted on her ...

If you’re stuck in a rut during a run training cycle, you may benefit from shifting your warm-up. A 2020 study found that ...

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...