Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

An Australian dad is leaving his wife and two sons to live in Thailand for ten weeks in a drastic bid to lose weight - after ...

is no friend to any exercise bike and will rust it over time. Wiping down your bike regularly can help keep it rust-free longer. David Steinberg, founder of Smooth Running Service Company ...

Families getting exercise with the Young Athletes Foundation's Saturday Morning at the Races at different local colleges in ...

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of free ways to improve your body and mind ...

Sport events in Dubai 2025 that you can enter. For those on the fitter end of the scale you can opt to run a marathon, or cycle a 92km-track ...