One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Chase Brown suffered a right ankle injury late in the fourth quarter of the Bengals' NFL Week 17 win against Denver.

Packers MarShawn Lloyd aggravated a hamstring injury from training camp and wasn’t able to return even after he had healed from an appendectomy.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Leonard Stephens of Step By Step Sports Training in Birmingham, Alabama calls Tulane transfer running back Makhi Hughes "one ...

The New Orleans Saints have signed former Pittsburgh Steelers running back Xazavian Valladay to a reserve/future contract, the team announced. The 26-year-old Valladay spent the latter half of the ...

Between new flagship running shoes from Nike, Adidas, Hoka, and On, to the Apple Watch 10, 2024 had plenty of launches for workout warriors ... Here’s a look back at the best new running and ...

“Bengals RB Chase Brown will work out pre-game while attempting to play. Brown did participate in the walk-through on Friday, ...