Welcome back to another General Discharge video! We decided to do something different and discuss with you our tips and tricks on running. This video is a long one, so sit tight and stay focused!

We know our poor work from home posture is bad for our backs, but is our running habit? An osteopath explains whether running is really bad for your back. We asked Charlotte Mernier, a registered ...

there’s less emphasis on developing run-stopping techniques ... as it connects a running back’s performance to the likelihood of scoring. A running back with a high EPA is instrumental ...