Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Ukraine confirmed responsibility for a strike against a Russian oil base in the city of Engels. Meanwhile, Donald Trump said ...

According to Running USA, 58 percent of participants who took the 2024 Global Running Survey said that commemorative T-shirts ...

A new wave of inclusive communities is making fitness more accessible, fun and welcoming for everyone. From body-positive run ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Physiotherapy academic Rachel Morris-Love shares her top tips about getting back into the swing of things after the Christmas ...

The WSFS CARES Foundation closed out 2024 by awarding $165,000 in fourth-quarter grants to four community organizations, ...