Stephen Thorne's training career has got off to a blistering start with five successes from 42 runners and he saddles his ...

Cardio is good for us. We need both cardio and strength training for basic health, as well as our athletic goals. But what ...

Dick Wolf is well-known for several successful procedural dramas that continue to dominate the 2025 TV schedule, like the Law ...

It all started with a snub from a youth football coach that sparked a hunger in a then 7-year old from South Florida.

The ultimate all-sport companion, Lululemon’s Energy Longline Bra strikes the perfect balance between support and breathability. Crafted to move with you through every workout—from the serenity of ...

If your New Year’s Resolution is to get into running or hit the gym more often, you’re probably looking for a new pair of kicks to jumpstart your exercise routine. The right shoes will keep your feet ...

With a campaign starring the "Cellophane" singer, Paralympic wheelchair athlete Léa Bayekula, IFBB pro bodybuilder Michelle ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

The Ephrata School District will have an Education Programs and Operations Levy on the ballot on Feb. 11. The proposed levy ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

FKA Twigs is continuing to contort her body for On. The artist, singer and dancer was signed as a creative partner by the ...