Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

As you progress in your wellness journey, you can add in more variety to your fitness routine. Whether that be joining a gym ...

Shaughna Phillips took to Instagram on Tuesday to show off her impressive six-stone weight loss transformation in a ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Bay leaf water, rich in vitamins and antioxidants, aids in digestion, boosts immunity, regulates blood sugar, supports heart ...

She claims her GP told her she'd 'never get her waist back' after going through the menopause - but dropped 3 and a half ...

EXCLUSIVE: Gemma Collins shocked fans by revealing she's taking weight loss injections and has already shrunk by two dress ...

Participants can improve their health, track their progress, access local gyms and fitness classes for free, and enjoy ...

Viking Therapeutics has begun a Phase II clinical trial of VK2735 aimed at treating metabolic disorders, such as obesity.