The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

Plus, Ray Didinger’s show, “Tommy and Me’ is on stage this month at People’s Light, Prospect Park Borough announces MLK Day ...

Perhaps the brightest smiles across Saudi Arabia when the nation was awarded host of FIFA World Cup 2034 were those belonging ...

The mother of a Rockwall-Heath student athlete who was hospitalized after a workout has sued several coaches. In 2023, a group of football reportedly ... Following the training session, the ...

After each training session, we held meetings with the coaches of the piloting ... controlled trial (cluster-RCT), which included 1027 players (aged 13–19 years) from semiprofessional youth leagues in ...

In September, he became the youngest player in UEFA Youth League history to get on the score sheet - doing so at the age of 14 years, eight months and 19 days against Atalanta. Despite his form ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. Is your workout really working for you? Take our quiz to find out.

Shining on the world stage, Nadeshiko Japan’s dedication to the game is a symbol of Japanese women’s football. With the vision of “Becoming the World’s Nadeshiko”, Japan Football Association (JFA) has ...

2-ranked player in the country per 247Sports’ composite rankings; the highest-ranked quarterback to sign with Alabama football since Bryce Young. The resume was much smaller when Mike ...

Next December 29 at 11am CET, the Estadi Johan Cruyff at the Ciutat Esportiva Joan Gamper will be hosting the men's team's traditional open doors training session that the FC Barcelona Foundation ...