The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

Plus, Ray Didinger’s show, “Tommy and Me’ is on stage this month at People’s Light, Prospect Park Borough announces MLK Day ...

From the Mahd Academy to Regional Training Centres to Future Falcons, Saudi Arabia is empowering the next generation of ...