Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

Palace Studios Hong Kong is revolutionising the fitness landscape by providing trainers and clients with premium, private fitness spaces. With ...

Melissa Rivers revealed during an interview with CNN’s Kaitlan Collins that she managed to save her mother Joan Rivers’ ...

Ariana’s recent looks have left people convinced that she is not-so-subtly campaigning to play the Hollywood icon.

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one ...

As 2025 gets underway, many people across Merseyside have set health and fitness goals, aiming to turn over a new leaf after ...

Bookshelves with multicolored books. Vector illustration in flat style. Horizontal banner Book line icons set. Open brochure, magazine, literature, dictionary, audiobook, learning, encyclopedia ...

Vector illustration books on the shelves stock illustrations Realistic 3d Detailed Wooden Shelves Set. Vector Realistic 3d Detailed Wooden Shelves Set Isolated on a White Background for Interior Store ...

A new book by author Peter Forguson highlights Michigan's iconic houses at the epicenter of modernism.

If you made a New Year’s resolution to exercise and need a little help to get started, then the St. Joseph Public Library has some book suggestions for you. The books and movies are available at ...

In the United States, cardiovascular disease and cerebrovascular disease (stroke) are the leading causes of morbidity, mortality, and disability. And after his own encounter with heart disease at the ...

While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...