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After experiencing dementia in his own family, the fitness guru is working on the ‘Think Brain Health’ campaign with ...

Attorneys for several publishing companies, authors and other plaintiffs filed a document that, in part, disputed a state ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

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The digitization exercise is intended to address disputes that usually arise over results of party primary elections ...

AN award-winning historical author from Flintshire has reached best-selling status, after a change of direction.

Shrink is a compelling, thoughtful and personal account of navigating a fatphobic society. The illustrations throughout the ...

Quinton Boykins created My Fitness Coloring Book to help make fitness fun for kids. He hopes to inspire healthy habits and ...

A life-changing book about accepting a higher state of consciousness and letting go of the ego. It is a great manual for ...

MsoNoSpacing”}{span data-olk-copy-source=”MessageBody”}On a sunny, beautiful, warm, and windy midday a local bird enthusiast, ...