It also stays cold for more than 24 hours ... which shouldn't be a problem in a chest freezer. Almost all ice packs are easy to clean. Simply rinse them after use. And if they’re really sticky ...

Shop Now Ice packs are great for keeping food cold while camping ... It’s a simple tip, but it’s an easy one to forget—keep ...

As @heyfrankiesimmons explains in her original video, vagus nerve icing simply involves laying a cold compress or ice pack on your chest to ease anxiety. As Simmons goes on to highlight ...