That’s why, as many brave souls embark on Dry January, Halo Top is stepping in with a clever solution: a dessert-themed twist ...

If you’re feeling rough this morning, drinking water, eating carbs and popping an aspirin ... your sweater for a swimsuit and taking an ice-cold dip. Fans of the tradition say it’s a great ...

We have been relying upon dry fruits and nuts ... and know what to do if you get symptoms. Look for alternative foods that people with tree nut allergies can eat, such as pine nuts.

Do you enjoy eating ice while pregnant but you’re not sure why — other than ‘you just feel like it’? This article just might help you to demystify this quirky ice crunching habit you’ve formed, so you ...

Winter is the perfect time to enjoy some delicious and nutritious vitamin D-rich dry fruits! Here are 7 options to add to your snack list ... Pistachios: These tasty nuts are not only fun to eat but ...

What if you did eat ice cream every day, though? Would it actually destroy your health? We asked some registered dietitians, and here’s what they had to say. Is it ‘bad’ to eat ice cream ...

your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet in conjunction with other ...

Get active, cure that hangover, eat black-eyed peas and more health tips ... It’s time to file away the papers you need, shred the stuff you don’t and toss any old Post-it notes, empty coffee ...