Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...
As the College Gridiron Showcase enters its 11th season, Hopewell native Mike Rittelmann has put together a roster with a ...
Playmaker Ezra Mam has joined Brisbane's squad for the first time at training since being given a nine-game NRL suspension ...
Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...
Snooker Triple Crown winners, slam dunk kings, NBA champions and plenty more have struggled to turn off the console. But why?