Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule ...

The hectic holiday season can be a stressful time of year for many people. Self-care, self-gifting, and practicing gratitude ...

Lupus can lead to abdominal pain for several reasons, including inflammation and medication side effects. If self-management ...

People on TikTok are claiming that beef tallow (animal fat) is an effective facial moisturizer that can help hydrate your ...

From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common ...

The link between lupus and bipolar disorder is complex and can lead to misdiagnosis. Learn how to recognize the symptoms of ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Many people with type 2 diabetes can manage their blood sugar levels with lifestyle changes, including exercise and nutrition ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Limerence refers to a deep need for approval and acceptance. Some people with ADHD may be more prone to experiencing it.

High blood pressure can impact many parts of your body, including your ears, leading to issues like tinnitus and a clogged ...

Workplace mobbing refers to a group of individuals repeatedly targeting a co-worker. This can involve behavior such as ...