The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

Major League Soccer launched “Train with MLS ... In addition, “Train with MLS” features mental fitness programs, strength training and cardio workouts, as well as weekly coaching tips ...

Find out how David Beckham, at 45, trains at home with Mark Wahlberg's F45Training method, including tricep dips, muscle ...