However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to improve maximal oxygen uptake, namely an exercise intensity of 90–95% of maximal ...

A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...

endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow ...

The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

Dario Sala was the 'keeper on one end, while Jeff Cassar and Ray Burse split time on the other end In the meantime, the six rookies went through touch and endurance drills with Pareja, dribbling ...