Steal these tips to bounce back from one workout and dominate the ... of Pennsylvania and codirector of the Penn Medicine Running and Endurance Sports Program, suggests checking in with your ...

Teams have devalued the position in recent years, but the best offenses this season have elite backs as their catalysts.

The committee approach was shelved in Week 12, Rico was handed the keys and the Cowboys offense found some resemblance of a run game behind Dowdle, as he surpassed 1,000 rushing yards for the year, ...

Plenty of runners head to race weekend to score their fastest finish time, while others aim to conquer back-to-back races or ...